Hearty & Healthy Breakfast- Egg Whites/Egg Beaters Omelet

2/10/2016

1/2 cup egg whites or egg beaters

1/4 cup diced small mushrooms

1/4 cup diced onions

1/4 cup fat free mozzarella

Saute mushrooms and onions in frying pan sprayed

with fat free olive oil cooking spray.

Add egg whites.

Add mozzarella when eggs start to cook.

Cook until done and flip halfway to make omelet.

Servings: 1 omelet

Calories per serving:207

1 Comment

Supriya Kutty link

7/11/2026 01:42:59 pm

At first glance, this omelet idea feels simple, but it’s actually such a smart and healthy breakfast choice! I really like how it focuses on egg whites to keep the meal high in protein while staying light and low in fat, making it perfect for anyone trying to eat clean or maintain a balanced diet. The addition of vegetables and simple ingredients makes it both nutritious and flavorful without being complicated. It’s great to see a recipe that proves healthy eating doesn’t have to be boring or time-consuming. Definitely a practical and satisfying option for starting the day on the right note!

For Your Good Health

Hearty & Healthy Breakfast- Egg Whites/Egg Beaters Omelet

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