The daily calorie requirements for adult men and women
These numbers reflect the usual day-to-day activities of a person that does not have a very physically active daily routine, such as a banker or physician,
More physically active individuals need more calories. This is one of the reasons the we recommend a structured exercise program for our weight loss patients.
Happy New Year!
Ernest Gerfin, MD
Dr. Gerfin blogs about all kinds of medical issues and provides healthy recipes.