The following foods, which in addition to containing large amounts of heart unhealthy saturated and trans-fats, are extremely high in calories. These foods are to be avoided both for health reasons and because they will quickly sabotage any effort to lose or maintain weight. This, then, is a list of forbidden foods.
The objective of the informant to create for the general public a more acute awareness of the quality of foodstuffs that constitute any portion of their daily diet.
It is obvious, even to the casual observer, that the foregoing foods are both unhealthy and a prevalent cause of obesity,
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